Osteopathy is primarily focused on the musculoskeletal system, and while it may not directly treat digestive problems, some osteopathic approaches may indirectly influence digestive health and help to reduce symptoms. The musculoskeletal and visceral (organ) systems are interconnected, and osteopathic practitioners often consider the body as a whole. Here are some ways in which osteopathy may potentially contribute to the well-being of individuals with digestive problems:

1. Visceral Manipulation: Osteopathic practitioners trained in visceral manipulation may use gentle techniques to address tension, adhesions, or restrictions in the abdominal organs. This may promote improved mobility of the digestive organs and potentially enhance their function.

2. Pelvic Floor Techniques: For individuals with digestive issues related to the pelvic region, such as constipation or irritable bowel syndrome (IBS), osteopathic techniques targeting the pelvic floor muscles may be employed. This can help address muscular imbalances that may contribute to digestive symptoms. An osteopath can also help you to train your pelvic floor muscles.

3. Reduction of Stress and Tension: Osteopathic treatments often aim to reduce overall stress and tension in the body. Chronic stress can have a negative impact on the digestive system, and by promoting relaxation through manual techniques, osteopathy may support digestive health.

4. Improving Posture: Osteopaths often assess and address posture issues, as poor posture can contribute to abdominal and digestive discomfort. By promoting proper alignment and reducing strain on the body, osteopathy may help alleviate some digestive symptoms. One example is the practicing of a deep squat, which was a natural resting position for much of humanity’s history and is the most effective position for emptying the digestive systems during toileting.

5. Holistic Approach: Osteopathy takes a holistic approach to healthcare, considering the interconnectedness of different body systems. Osteopaths may provide advice on lifestyle factors, including diet, hydration, and stress management, that can positively influence digestive health.

You’re welcome to contact us or visit our clinic in Lilydale to discuss your personal digestive issues and explore options for effective treatment.