Services
All services are available to all clients, irrespective of funding source.
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Physiotherapy
Exercise Thought in Lilydale delivers award-winning physiotherapy. Each physio offers personalised hands-on care, education and exercise to achieve client outcomes.
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Osteopathy
Execise Thought provides Osteopathy. Our Osteopaths provides manual therapy that adopts a whole body approach to diagnosis, management and treatment of many acute and chronic conditions.
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Exercise Physiology
Exercise Thought provides high quality exercise physiology. Our Exercise physiologist provide clinical exercise programs for the rehabilitation process.
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Clinical Pilates
Exercise Thought provides the most intimate and personalised pilates in Lilydale. Our physiotherapists work 3-on-1 with clients to prescribe, monitor & progress each exercise in-line with individual client goals and symptoms.
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Massage
Remedial, trigger point, deep tissue & sports massage are all available in Lilydale. Physiotherapy students and Interns gain experience while providing affordable treatments under supervision.
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Dry Needling
Each physio who provides dry needling has completed specialised training to ensure the safe and effective use of dry needling to relieve trigger points, muscle tightness and pain.
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Hydrotherapy
Hydrotherapy is a treatment carried out in a heated pool (34-36°C) for the rehabilitation of injuries and pain. Hydrotherapy can help with: rehab post surgery, arthritis, back pain and more.
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Arthritis classes
We have specialised qualifications in arthritis assessment & treatment. This expertise includes the delivering of private and small group classes for hip and knee arthritis using the GLA:D protocol which was developed in Denmark.