Aquatic Physiotherapy / Hydrotherapy

Hydrotherapy is conducted under physiotherapist supervision in a purpose-built pool that is heated to 34°C 

Aquatic physiotherapy or hydrotherapy session for rehabilitation and wellness

Hydrotherapy is for everyone

  • Athletes

  • Alder

  • After surgery

  • Rehabilitation

Hydrotherapy can help with:

  • Post-operative orthopaedic conditions

  • Osteoporosis

  • Arthritis

  • Skeletal and soft tissue injury

  • Acute and chronic back pain

  • Ante and post natal care

  • Sport and work-related injuries.


Our team of highly trained physiotherapists are highly experienced in treating injuries and chronic conditions for all ages. The Physiotherapist will design and direct you through a specific exercise program for your specific injury or condition.

The aim of Aquatic Physiotherapy is to decrease pain, increase range of movement and flexibility as well as develop muscle strength and general fitness. Aquatic Physiotherapy can be used in isolation or in conjunction with other rehabilitation program, often it is used as a stepping stone to climb to progress to a land-based exercise program.

HYDROTHERAPY

Hydrotherapy is a therapeutic whole-body form of treatment carried out in a heated pool for the rehabilitation of many conditions/injuries.

Aquatic physiotherapy or hydrotherapy pool with specialized equipment for rehabilitation

Research show aquatic physiotherapy can assist with healing, and promote improved function to get faster back to daily activities.

Positive Effects Include:

  • Cardiorespiratory strengthening

  • Improves muscle strength, tone, and flexibility

  • Decreases swelling and improves circulation

  • Provides balance and coordination training

  • Decreases arthritic pain and lower back pain

  • Lessens chronic pain

  • Maintains bone density

  • Stimulates psychological well being

We offer:

 

Private

Option One

Private one-on-one assessment and follow-up sessions to provide you with the best possible session. We work closely to tailor the session exactly to your needs.

 

Group

Option Two

Three-on-one sessions are great for you that would like to come multiple times a week and enjoy the company of others in the group.

 

Exercise Program

Option Three

We offer to compose an aquatic exercise program for you to take with you anywhere you go, so you can do your aquatic exercise everywhere you like.