Mount Dandenong Physiotherapy

Exercise Thought Physiotherapy exercises the mind & educates the body.

We serve Lilydale, the Yarra Valley & (via tele-health) internationally across 3 countries.

We teach physio students from 4 universities.

Pilates and group class timetables available upon request.

What is physiotherapy?

Physiotherapy is a physical treatment that focuses on the science of movement to help clients restore, maintain and maximise their physical strength, function, motion and overall wellbeing.  Through patient centred care Physiotherapists diagnose, plan and manage a variety of health issues through movement, manual therapy, education and advice. 

About Mount Dandenong

Mount Dandenong is a small town in greater Melbourne and has an elevation of 633 meters AHD and is a 13.1km away from Lilydale. Originally Mount Dandenong was to be named Mount Carhanwarrabul but there were numerous problems with the spelling and pronunciation of the name, the Surveyor-Generals office decided to change it. Mount Dandenong is known for its chilly temperatures which are usually between 3 and 7°C cooler than Montrose and light to moderate snowfall is seen to occur regularly in the winter months. As well as its cool temperatures Mount Dandenong is known for Sky High, the popular tourist destination that showcases the breath taking views of Melbournes eastern suburbs at the numerous viewing platforms and also includes a restaurant, cafe, picnic facilities, formal gardens and a giant chair for everyone in the family to enjoy.