Montrose Physiotherapy

Exercise Thought Physiotherapy exercises the mind & educates the body.

We serve Lilydale, the Yarra Valley & (via tele-health) internationally across 3 countries.

We teach physio students from 4 universities.

Pilates and other group classes timetables are available via request.

What is physiotherapy?

Physiotherapy is a physical treatment that focuses on the science of movement to help clients restore, maintain and maximise their physical strength, function, motion and overall wellbeing.  Through patient centred care Physiotherapists diagnose, plan and manage a variety of health issues through movement, manual therapy, education and advice. 

About Montrose

Montrose is a small suburb located 8km away from Lilydale, it is situated at the foothills of the Mount Dandenong and the town centre is surrounded by local sporting clubs, churches and schools. The Montrose Recreation Reserve is a popular destination for families and features a play ground made from recycled plastics, barbecue facilities and is the home to the not only the scout group but the Montrose tennis, netball, soccer, football, cricket and callisthenics clubs. Montrose was originally referred to as South Mooroobalk and then later the Double Pitts after the double handed saw pit method used in the local timber industry, it wasn’t until 1892 that the area was renamed Montrose, by local landowner James Walker.