Mitcham Physiotherapy

Exercise Thought Physiotherapy exercises the mind & educates the body.

We serve Lilydale, the Yarra Valley & (via tele-health) internationally across 3 countries.

We teach physio students from 4 universities.

Pilates and group class timetables available upon request.

What is physiotherapy?

Physiotherapy is a physical treatment that focuses on the science of movement to help clients restore, maintain and maximise their physical strength, function, motion and overall wellbeing.  Through patient centred care Physiotherapists diagnose, plan and manage a variety of health issues through movement, manual therapy, education and advice. 

About Mitcham

Mitcham is a sought-after eastern suburb, ideally located for access to both the city and the Dandenong Ranges. Mitcham is also a surrounding suburb of Ringwood, almost a 5 minute drive when the traffic isn’t crazy. Mitcham got it’s name from a farm, Mitcham Grove, owned by William Slater, who made and sold perfumes and remedies from growing roses and herbs. Settlement in the 1860s, didn’t stem far from those roots as the Mitcham area was generally used for orchards, brickmaking and pottery. However, Mitcham has become a suburban area since the 1950s. Now-days Mitcham is a family-friendly suburb, with plenty of schools and lush parks, excellent roads and good public transport.