Physiotherapy for avulsion fractures
Avulsion fractures occur when a tendon or ligament pulls a small piece of bone away from its attachment site. Physiotherapy can be an effective treatment option for avulsion fractures as it helps to reduce pain, swelling, and stiffness, while also promoting healing and preventing further injury.
The following are some of the ways physiotherapy can help with avulsion fractures:
Restoring Range of Motion: After an avulsion fracture, the affected area may become stiff and immobile. Physiotherapy can help to restore range of motion by using a range of passive and active movements.
Strengthening Exercises: As the injured area heals, physiotherapy can help to rebuild strength in the affected muscles and improve overall stability. Strengthening exercises can be performed with resistance bands, weights or bodyweight.
Pain Management: Physiotherapy can also help to manage pain associated with avulsion fractures. This may involve manual therapy, such as massage, trigger point release, and stretching, or modalities like ice, heat, or ultrasound.
Functional Training: Physiotherapists can use functional exercises that simulate the patient's daily activities to help them regain functional independence.
It is important to note that the specific physiotherapy interventions for an avulsion fracture will depend on the individual's unique case, severity of injury and other factors. Therefore, it is best to consult with a qualified physiotherapist for an appropriate treatment plan.