EXERISE PHYSIOLOGIST
With a passion for creating healthy, sustainable lifestyles through education and exercise, Molli helps people to ‘move into the impossible.’ Molli works with people of all ages and abilities.
OSTEOPATH
Mitch’s holistic approach to treatment includes manual therapy, education, manipulation (cracking) and exercise rehabilitation. Mitch also has a passion for sports.
PHYSIOTHERAPIST
Bailee enjoys helping people with sport injuries and women’s health. Bailee was born and raised in Mt Evelyn and is also the Head Trainer at the local football club.
PHYSIOTHERAPIST
Ben loves coffee, cats and Carlton. He also loves being a physiotherapist. Ben is well loved at the free Falls & Balance class we run every Wednesday in Lilydale’s Melba Park.
SENIOR PHYSIOTHERAPIST
Rachel has over 23 years of clinical practice and leads the education of our students. Rach enjoys using pilates and dry needling to help clients. Rach also adores cats.
SENIOR PHYSIOTHERAPIST
Cameron loves working with shoulder, knee and sporting injuries. He has a knack for helping neurodiverse clients and is our in-house arthritis guru. He's also a big Tigers fan.
PRINCIPAL PHYSIOTHERPIST
Sam founded Exercise Thought and it has never felt like work. In 2022, he was awarded Australian Physiotherapist of the Year and learned how to unicycle.
FINANCE & CONCIERGE
Michelle is our ‘practice Mum’. She runs payrolls, balance the books and chases outstanding invoices. Michelle loves scuba diving, and was Australia’s Irish Champion (twice).
FUTURE PHYSIO & CONCIERGE
Sean will graduate from Exercise Sports Science in 2024. Sean is also a well-loved coach and Personal Trainer at Genesis in Lilydale. He lifts heavy things and love anime.
STRATEGY & MARKETING
Chris holds a PhD in consumer psychology, two business degrees and helps Exercise Thought with her skills as a strategy consultant for global companies. Chris is also enjoys pilates, hiking and wild animals.
Exercise Thought in Lilydale delivers award-winning physiotherapy. Each physio offers personalised hands-on care, education and exercise to achieve client outcomes.
Osteopathy often focuses more on manual therapy and manipulation (cracking) compared to physiotherapy which also uses hands-on techniques. Both emphasis education and exercise for long-term results.
Exercise Thought provides the most intimate and personalised pilates in Lilydale. Our physiotherapists work 3-on-1 with clients to prescribe, monitor & progress each exercise in-line with individual client goals and symptoms.
Our private and small group Exercise Physiology services help you to create and maintain a healthy, sustainable lifestyle whilst achieving your goals in a supported environment.
Each physio who provides dry needling has completed specialised training to ensure the safe and effective use of dry needling to relieve trigger points, muscle tightness and pain.
We are lucky to have a physiotherapy with a special interest in women’s and pelvic health. Pre- and post-natal physiotherapy, pelvic floor retraining and more.
Our physiotherapists routinely help clients across a range of sports. Football, soccer, basketball, CrossFit, netball and more. We have strong partnership with several local clubs.
Remedial, trigger point, deep tissue & sports massage are all available in Lilydale. Physiotherapy students and Interns gain experience while providing affordable treatments under supervision.